Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts.
ISBN: 9781600783388
Издательство:
Triumph Books
Дата выхода: январь 2010
A hands-on book that explains the principles, rationale and implementation details of the 5S System, this text provides the foundational knowledge that is essential for implementing not just the 5S System, but overall manufacturing improvements.
For centuries, the true history of the Maya--one of the most mysterious cultures of the ancient world--has eluded archeologists. Now, thanks to a recent breakthrough in the decoding of Maya hieroglyphics, A Forest of Kings is able to provide the first full history of this ancient culture. 16 pages of color photos; 20 B&W photos; 250 illustrations; 35 maps.
Award-winning actor Baldwin--whose split from wife Kim Basinger and subsequent custody battle surrounding their child exacted a heavy toll on all involved--makes a powerful case for reexamining and changing the way child custody is decided in this country.
ISBN: 9780312363369
Издательство:
Macmillan Publishers
Дата выхода: сентябрь 2008
A modern, true story of good vs. evil. Heavy Metal guitarist Dimebag Darrell Abbott was attacked and murdered on stage in 2004 at the Alrosa Villa Nightclub. This is the story of three brave men who made a difference in countless lives by paying the price with their own.
The beloved actor--and #1 bestselling author--writes about the personal philosophy that has carried him through his darkest hours, and speaks with others who have emerged from difficult periods with optimism to spare.
ISBN: 9781401303389
Издательство:
Книжный клуб "Клуб семейного досуга"
Дата выхода: апрель 2009
The American Drug Index provides the identification, explanation, and correlation of thousands of pharmaceuticals in concise dictionary format with extensive cross-referencing. This comprehensive drug listing includes composition, strength, doseform, packaging, schedule, and usage for approximately 22,000 brand and official USP generic drugs. Appendices include Cancer Chemotherapy Regimens, New Drugs, and Discontinued Drugs.
Written for pastors with a relatively elementary knowledge of the Old Testament. Includes accounts of how this portion of the Bible has been interpreted throughout history. Easily incorporated into individual sermons.
Incorporates the latest discoveries and theories from archaeology, genetics, history, and linguistics to paint a spirited history of European settlement
ISBN: 9780500051788
Издательство:
Thames & Hudson
Дата выхода: октябрь 2013
Dr. Paul Pimsleur s original and unique method enables listeners to learn a new language as effortlessly as children absorb their native tongue. The program facilitates success by making it easy to learn vocabulary and grammar correctly in conversational settings without mindless repetition. Eight 30-minute lessons on 4 CDs.
"In his latest book on the aesthetics of music, Peter Kivy presents an argument not for authenticity but for authenticities of performance, including authenticities of intention, sound, practice, and the authenticity of personal interpretation in performance. . . . As usual, Kivy s work is beautifully written, well argued, and provocative".--NOTES. A CHOICE magazine "Outstanding Academic Book for 1995".19 musical examples.
Autocar s roots go way back into the early 1900s and became known for tough and rugged trucks. When WWII came, very few trucks for civilian use were produced and by the end many trucks were worn out from constant use. After the war, civilian production began again in full force because of the lack of new trucks. In 1950, when Autocar introduced the new driver cab, the louver design was eliminated. The old style flat windshield sleeper cabs were used up until 1953 (the same year that Autocar was purchased by the White Motor Co.) when the new sleeper cab was introduced. See the rest of the "World s Finest" helping do their part to revive America in the 1950s.
ISBN: 9781583882313
Издательство:
Enthusiast Books
Дата выхода: май 2009
Now in a new edition, "Transmetropolitan" chronicles the exploits of 21st-century outlaw journalist Spider Jerusalem, who returns to The City after five years of self-imposed exile.
