First published in 2002 and now updated and expanded, "Hormonal Balance" pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Scott Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity. The book explains how to reverse symptoms of hormonal imbalance through diet changes and other remedies, and then expands the discussion, teaching readers how to deal with everything from menstrual cycles to diabetes by recognizing and remedying hormonal problems.
Most people would agree that to get an idea you must first gather all the necessary information; second, work at finding an idea; and third, forget about it and wait for inspiration to hit. The third part’s easy, but hardly anybody tells you how to do the first two. Worse, nobody tells you how to condition your mind before you set out on your journey. And if your mind isn’t idea-conditioned it doesn’t make any difference if you know the steps; you’ll never reach the ideas you’re capable of creating. For, telling a person who isn’t idea-conditioned how to generate ideas is like telling a person with weak legs how to high jump. How to Get Ideas starts by defining an idea as “nothing more nor less than a new combination of old...
ISBN: 9781576754306
Издательство:
Альпина Бизнес Букс
Дата выхода: июнь 2007
By joining circles, ovals, rectangles, and other shapes, beginning artists can create a boy on a swing, a fireman, drummer, mailman, cowboy, and 25 other subjects. Includes blank practice pages.
ISBN: 9780486420608
Издательство:
Dover
Дата выхода: май 2002
Mistaken as a doll s head in 1991, the Ice Mummy has been frozen for 5,000 years. Written for the first time in an easy-to-read format, this is his story. Color photos.
Together for the first time in one volume . . . Three dazzling classic stories of magic, fantasy, and romance from a #1 "New York Times"-bestselling author. Includes Fire and Ice, Knightly Dreams, and Dragonswan. Original.
ISBN: 9780425233207
Издательство:
Penguin Group
Дата выхода: июль 2010
For undergraduate and graduate courses in IT/IS Project Management. Information Systems Project Management operates from the assumption that organizational project management is a complex team-based activity, and that various types of technologies are an inherent part of the project management process.
Laurie Helgoe shows readers that they don t need to adapt and blend into the loud, outgoing extroverted portion of America. Instead, they can find ways to thrive as they are, to use introversion not as a weakness but as a source of power.
This series looks at various sections of the Old Testament from the perspective of a worldview in which various groups of humans, and other parts of the natural world, are considered in a relational way. Covers all the wisdom books of the Hebrew Bible and the Greek Apocrypha.
ISBN: 9780800628758
Издательство:
Fortress Press
Дата выхода: июнь 1997
When Windows works properly, it`s relatively easy to ignore; you can concentrate on the work you`re trying to do and forget about the plumbing inside your computer. But when something goes wrong, it often requires an experienced guide to solve the problem and restore the computer to working condition. Everybody who uses Microsoft Windows eventually has to deal with cryptic error messages, frozen screens, and other more or less dramatic problems. Windows troubleshooting is the set of tools and techniques that can identify the source of a problem and find a solution. It`s Never Done That Before is a guide to Windows XP troubleshooting for people who don`t spend their lives fixing computer problems. It includes basic troubleshooting...
ISBN: 1-59327-076-3
Издательство:
No Starch Press
Дата выхода: май 2007
Comparing Google to an ordinary business is like comparing a rocket to an Edsel. Edwards, Employee Number 59, offers the first inside view of Google, giving readers a chance to fully experience the bizarre mix of camaraderie and competition at this phenomenal company.
The Practical, How-to Guide to Succeeding with Kaizen Programs and Events Today manufacturers need kaizen’s continuous productivity improvement and waste reduction techniques more than ever. Kaizen and Kaizen Event Implementation provides specific, detailed solutions that have proven successful in real manufacturing environments. Ortiz, author of the best-selling Lessons from a Lean Consultant, covers every element of a successful kaizen program and offers techniques for implementing several key kaizen events. Drawing on his unsurpassed, in-the-trenches experience, he shares powerful insights into changing cultures, gaining management buy-in, training, reporting, follow-up, and much more. Whether you’re a plant manager,...
Hine, an investigative reporter for the National Child Labor Committee, took photographs that provided dramatic visual evidence that the U.S. needed laws against child labor. Features Hines groundbreaking photos, along with text by Newbery Honor Winner Freedman.
Presents guidelines and tips on drawing children and other characters in the kodomo manga style, including anatomy, inking tips, and digital coloring techniques.
