Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts.
ISBN: 9781600783388
Издательство:
Triumph Books
Дата выхода: январь 2010
A hands-on book that explains the principles, rationale and implementation details of the 5S System, this text provides the foundational knowledge that is essential for implementing not just the 5S System, but overall manufacturing improvements.
For centuries, the true history of the Maya--one of the most mysterious cultures of the ancient world--has eluded archeologists. Now, thanks to a recent breakthrough in the decoding of Maya hieroglyphics, A Forest of Kings is able to provide the first full history of this ancient culture. 16 pages of color photos; 20 B&W photos; 250 illustrations; 35 maps.
Award-winning actor Baldwin--whose split from wife Kim Basinger and subsequent custody battle surrounding their child exacted a heavy toll on all involved--makes a powerful case for reexamining and changing the way child custody is decided in this country.
ISBN: 9780312363369
Издательство:
Macmillan Publishers
Дата выхода: сентябрь 2008
A modern, true story of good vs. evil. Heavy Metal guitarist Dimebag Darrell Abbott was attacked and murdered on stage in 2004 at the Alrosa Villa Nightclub. This is the story of three brave men who made a difference in countless lives by paying the price with their own.
The beloved actor--and #1 bestselling author--writes about the personal philosophy that has carried him through his darkest hours, and speaks with others who have emerged from difficult periods with optimism to spare.
ISBN: 9781401303389
Издательство:
Книжный клуб "Клуб семейного досуга"
Дата выхода: апрель 2009
The American Drug Index provides the identification, explanation, and correlation of thousands of pharmaceuticals in concise dictionary format with extensive cross-referencing. This comprehensive drug listing includes composition, strength, doseform, packaging, schedule, and usage for approximately 22,000 brand and official USP generic drugs. Appendices include Cancer Chemotherapy Regimens, New Drugs, and Discontinued Drugs.
Written for pastors with a relatively elementary knowledge of the Old Testament. Includes accounts of how this portion of the Bible has been interpreted throughout history. Easily incorporated into individual sermons.
Dr. Paul Pimsleur s original and unique method enables listeners to learn a new language as effortlessly as children absorb their native tongue. The program facilitates success by making it easy to learn vocabulary and grammar correctly in conversational settings without mindless repetition. Eight 30-minute lessons on 4 CDs.
Now in a new edition, "Transmetropolitan" chronicles the exploits of 21st-century outlaw journalist Spider Jerusalem, who returns to The City after five years of self-imposed exile.
Average student Moritaka Mashiro enjoys drawing for fun. When his classmate and aspiring writer Akito Takagi discovers his talent, he begs Moritaka to team up with him as a manga-creating duo. But what exactly does it take to make it in the manga-publishing world?
ISBN: 9781421537931
Издательство:
VIZ Media
Дата выхода: апрель 2011
