Компактные и красочные путеводители издательства "Томас Кук" известны во всем мире. Они предлагают путешественникам маршруты, полные красот и чудес, сопровождая их исчерпывающей информацией и дельными советами, позволяющими туристу самостоятельно знакомиться с историей, традициями и культурой разных стран, осматривать достопримечательности, ходить по магазинам, наслаждаться местной кухней,...
ISBN: 9781841577869
Издательство:
ФАИР
Дата выхода: март 2009
Trekking guide to the Everest region of Nepal s Himalayas. Ranging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets - from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travelers on all-inclusive guided treks with every luxury provided.
Trotsky was a hero to some, a ruthless demon to others. To Stalin, he was such a threat that he warranted murder by pickax. This polarizing figure set up a world conflict that lasted through the twentieth century, and in Trotsky: A Graphic Biography, the renowned comic artist Rick Geary uses his distinct style to depict the stark reality of the man and his times. Trotsky’s life becomes a guide to the creation of the Soviet Union, the horrors of World War I, and the establishment of international communism as he, Lenin, and their fellow Bolsheviks rise from persecution and a life underground to the height of political power. Ranging from his boyhood in the Ukraine to his fallout with Stalin and his moonlight romance with Frida Kahlo,...
If you re already fit, now is the time to get ULTRAFIT! Cindy Whitmarsh, fitness expert and president of Ultrafit, Inc., has developed high-intensity workouts that keep your muscles (and your determination) challenged. This book is for people who eschew gimmicks in favor of elite exercise programs that push their bodies to the limit. Perfect for athletes, fitness trainers, and workout enthusiasts, Ultrafit will take your workout to the next level...and beyond. Among the great features of this book are ab workouts to turn that six-pack into an eight-pack, high-intensity cardio for when running stairs isn t good enough, nutrition tips for keeping your body at its physical peak. This book also comes with a never-before-released, exclusive...
ISBN: 9781592331758
Издательство:
АСТ/Астрель
Дата выхода: январь 2006
Und jetzt ihr! - курс базовой грамматики немецкого языка для подростков 12 – 15 лет. Курс может быть использован как с УМК Pingpong Neu, Planet, так и с любым другим УМК по немецкому языку соответствующего уровня (А1-В1). Для улучшения понимания структур примеры оформлены графически. Полученные знания применяются в более чем 200 упражнениях, в которых рассказывается о четырех подростках, их семьях и друзьях. Отдельная брошюра...
ISBN: 978-3-19-007338-2
Издательство:
Hueber
Дата выхода: июль 2011
The authors show that the A3 report is an effective tool when it is implemented in conjunction with a PDCA-based management philosophy. They also discuss why the process leading to the development and management of A3 reports is at least as important as the reports themselves.
On June 22, 1941, Hitler began what would be the most important campaign of the European theater. The war against the Soviet Union would leave tens of millions of Soviet citizens dead and large parts of the country in ruins. The death and destruction would result not just from military operations but also from the systematic killing and abuse that the German army, police, and SS directed against Jews, Communists, and ordinary citizens. In War of Annihilation, noted military historian Geoffrey P. Megargee provides a concise history of the Germans opening campaign of conquest and genocide in 1941.
Offering fresh, gender-specific ways to help girls and boys avoid drugs and early sexual activity, Dr. Sax explains in clear, accessible language how the brains of boys and girls differ and shows parents why recognizing these differences is an important step in raising happier, healthier children. Teachers & parents.
Hot on the heels of both smash hits "House of M" and "Son of M," Quicksilver returns. But is he friend or foe? Complicating matters even more, the divisiveness of Civil War has spread to X-Factor. Its Jamies choice that may well decide whether X-Factor stays together or cracks apart. This volume collects "Cable & Deadpool" #30-#32, and "X-Factor" #8-#9. Older teens.
Haynes manuals are written specifically for the do-it-yourselfer, yet are complete enough to be used by professional mechanics. Since 1960 Haynes has produced manuals written from hands-on experience based on a vehicle teardown with hundreds of photos and illustrations, making Haynes the world leader in automotive repair information.
Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet s trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga s movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu s commentary. Detailed charts for the timing of the breathing exercises are also included.
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