Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts.
ISBN: 9781600783388
Издательство:
Triumph Books
Дата выхода: январь 2010
Both amateur and professional potters constantly seek timesaving tips, trade secrets, and new technical knowledge--which makes this handsomely illustrated book exactly what they are looking for. Atkin describes the full range of available clays, necessary tools and equipment, and easy-to-follow directions for fashioning pottery.
ISBN: 9780764141164
Издательство:
Barron`s Educational Series, ins
Дата выхода: февраль 2009