книги

Find Peace with Tai Chi

Код 3117788

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Аннотация к книге "Find Peace with Tai Chi"

This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the `form` and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.

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Издательство: Hodder & Stoughton
Дата выхода: октябрь 2012
ISBN: 9781444101119

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